Autism Parent Coaching Packages
One clear path, or one session at a time. Your choice.
4 Weeks to Calmer Evenings
The starter package. Four weekly sessions that take you from the hardest moments to a plan that holds. One focus per week, one clear action plan per session.
What each session covers
- Session 1: What is really happening. Understand what is underneath meltdowns, including triggers, task and social exhaustion, and how your teen experiences the world.
- Session 2: Communication and de-escalation. Practical strategies for meltdown navigation, de-escalation, boundaries, literal thinking, and black and white thinking.
- Session 3: Routines, school, and independence. Mornings, homework, school battles, and building toward independent living readiness and life skills.
- Session 4: Your plan going forward. A structured action plan for your family, with what to keep doing, what to try next, and how to handle setbacks.
What the package includes
- Four weekly coaching sessions, one per week
- A structured action plan after every session
- Practical strategies tailored to your family, not generic advice
Single Sessions
Prefer to start with one session? Book as little or as often as you like.
30 minutes: $35 | 1 hour: $65
Single sessions cover the same ground as package sessions: one real situation, one clear plan. They are a good fit if you want to try coaching first, or if you need help with one specific moment.
Does coaching fit your family?
This fits if: you are a parent of an autistic teen dealing with meltdowns, school battles, routines, or burnout, and you want practical strategies you can use at home. It also fits autistic adults working on life skills, work, independence, or transitions.
This may not fit if: your family is in crisis and needs licensed, immediate support, or you are looking for therapy, diagnosis, or medical advice. Coaching is educational and supportive. It is not therapy, medical care, or diagnosis.
Not sure which fits?
If you are dealing with daily meltdowns, school battles, and burnout all at once, the 4 week package gives you the full arc. If you have one situation to work through, start with a single session. If you are an autistic adult booking for yourself, start with a single session and build from there.
Read the FAQ or book a session and bring your hardest moment.