Coaching Disclaimer

Amanda is a life coach, not a therapist.

Coaching is not therapy, counseling, diagnosis, or medical or mental health care, and it is not a substitute for those services.

If you are in crisis or feel you may act on thoughts of harming yourself or someone else, contact emergency services (911 in the United States) or call or text 988 in the United States to reach the Suicide and Crisis Lifeline, and seek licensed care.

What coaching does

Coaching gives you practical strategies, a structured action plan, and support for everyday life: meltdown navigation, routines, school battles, burnout, life skills, work, independence, and transitions.

What coaching does not do

Coaching does not diagnose, treat, or replace therapy or medical care. It does not guarantee specific outcomes. If you need therapy or medical care, a licensed professional is the right next step, and we will say so.